Today is a rough day, in a rough month. I’m distracted and anxious, struggling with pretty much everything. I hit a wall, had a day where I felt like my […]
Tag: health
Some Tea

I grew up with the cursed yellow teabags. Lipton sun tea, Celestial Seasonings Orange Spice, super mainstream grocery store findings. I thought I hated tea and didn’t really consider it until I was 25 when I decided I would make better choices for my health. Fortunately, at the time I was working at a health food/supplement shop and had access to a broader variety of choices.
Since I’ve come to love and lose a variety of teas, mostly specialty or imported, and my collection is ever-evolving. 52teas ultimately shifted my trajectory and helped me move past some of my preexisting biases, particularly with regards to herbal and oolong teas. Now I hardly ever go for the “flavored” varieties, but it was an important step for me to realize the difference between quality and stuff that’s mass-produced and sitting in a box past the expiration date (as in actually gone bad, not aged).
My Supplements, for MS.

I apologize for any confusing language, wrecked grammar, emoji, or random segues in advance. This is likely incomplete and will be subject to edits later. Any updates or changes to my routine or experience, I’ll attempt to post here. I hope I clean this up later.
I need to take stock of what I’m taking, why, and hopefully cut back on this stupidly pricey adventure. I figured I’d share in case any of the referenced material could help others.