Tag: self-care

Mental Wallaby, MS Reclamation, Uncategorized

Trying CBD Again 👍

I’ve tried CBD before. Being specific, I’ve tried THC-free CBD isolate and a cheap CBD extract, I think it was with the ACDC strain (historically any chance I had for ACDC I took it, since you know, ACϟDC. Probably not the soundest medical decision.)

Last week after Panic Day 2020, I had scheduled an appointment with my GP. Also spoke with my therapist and shot my neurologist a message. A friend recommended I try Lexapro for the anxiety, which I was on board for, up until my anxiety increased at the thought of taking another SSRI. I had a bad experience with Paxil in my 20s, one I very specifically prefer not to revisit. Looking into antidepressants that are good for MS patients with anxiety, I decided to ask after Effexor, and both my neurologist and therapist were on board. I waited as I wanted the final ruling decision to be my GP.

By Saturday night I had grown increasingly anxious about Effexor, polypharmacy, and everything that goes with that. I don’t think I have a chemical imbalance, I know I have an anxiety disorder, and that I’m trapped in my house without my friends/family to help me remember outside isn’t evil and coming inside to get me. […]

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Mental Wallaby, Recipes

Some Tea

[And Now for Something Completely Different.] Beverage tea, hot, iced, however not… gossip, like actual tea.

I grew up with the cursed yellow teabags. Lipton sun tea, Celestial Seasonings Orange Spice, super mainstream grocery store findings. I thought I hated tea and didn’t really consider it until I was 25 when I decided I would make better choices for my health. Fortunately, at the time I was working at a health food/supplement shop and had access to a broader variety of choices.

Since I’ve come to love and lose a variety of teas, mostly specialty or imported, and my collection is ever-evolving. 52teas ultimately shifted my trajectory and helped me move past some of my preexisting biases, particularly with regards to herbal and oolong teas. Now I hardly ever go for the “flavored” varieties, but it was an important step for me to realize the difference between quality and stuff that’s mass-produced and sitting in a box past the expiration date (as in actually gone bad, not aged).

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